Your time. Your practice. Your peace.
I’m a Yoga Alliance–registered RYT 200 yoga teacher, a certified Usui Reiki Master Teacher (Level III), and a 3rd-degree black belt in Taekwondo, with over two decades of dedicated yoga practice. My passion for yoga, meditation, and energy healing emerged from my own wellness journey — navigating the demands of a high-stress career as a Chief Technology Officer while maintaining an intense physical regimen that includes martial arts, strength training, and obstacle course racing. These practices have become essential tools for resilience, recovery, and renewal, and I’m honored to share them with others seeking balance, clarity, and holistic well-being.
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